NASM Certified Personal Trainer : CPT

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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

Question 1

Which component carries information as electrical impulses to the muscles, controlling the body's movement?

A. Hormones
B. Capillaries
C. Nerves
D. Myofibrils

Question 2

Which of the following is the MOST effective approach to athlete programming?

A. Perform activities focused on cross training, with no specific training primary sport
B. Primarily focus on activities for the client's primary sport, with supplemental cross training
C. Perform activities focused on the client's primary sport, with no cross training
D. Primarily focus on cross training activities, with supplemental primary sport training

Question 3

Which joint is MOST susceptible to sports-related, lateral movement, and collision injuries?

A. Ankle
B. Knee
C. Elbow
D. Hip

Question 4

Which of the following medications is prescribed for arrhythmias?

A. Diuretics
B. Bronchodilators
C. Nitrates
D. Beta-blockers

Question 5

A trainer is spotting a client who is performing a dumbbell chest press. Which of the following techniques should the trainer use?

A. Provide most of the effort for the client to successfully complete the lift.
B. Determine how many repetitions the client will perform before the start of the set.
C. Refrain from spotting until the client has passed the "sticking point."
D. Provide spotting assistance at the client's elbows.

Solutions: